EVERYONE IS WELCOME
M+MEN’S MENTAL
HEALTH CLUB

LA JOLLA COUNTRY DAY · STUDENT CLUB

Real life.
Real talk.
Room to breathe.

School can be a lot. This is a place to talk about stress, friendships, sleep, or whatever’s actually on your mind. Or just come hang out.

Come by Flex Time
EST. 2026COUNTRY DAY STUDENTS
REAL TALK+PEER SUPPORT+NO JUDGMENT+GOOD COMPANY
See a Flex Time meeting ↗My check-in ↗Community GC ↗
What happens at Flex Time?See our usual meeting plan.

01 / OUR FOCUS

Better mental health.
Stronger connection.

We make room for conversation, support, and habits that help us through the school day.

01

Talk honestly.

Share what’s on your mind at your own pace. You don’t need to have the right words.

REAL TALK
02

Listen well.

Give each other attention and respect. Sometimes being heard makes the biggest difference.

PEER SUPPORT
03

Make room for rest.

Talk about sleep, stress, and routines that help you feel steady during busy weeks.

EVERYDAY WELLBEING
04

Stay connected.

Build friendships, check in on each other, and make sure no one has to handle a hard day alone.

FRIENDSHIP

02 / THE BROTHERHOOD

Good weeks.
Rough weeks.
Both count.

Some meetings get real. Some are just a reset in the middle of the week.

You can talk, listen, or sit back until you feel like joining in. Keep it respectful, keep it private, and check in on each other outside the room, too.

WHAT WE’RE HERE FOR

Less pressure to have it all together. More people you can count on.

03 / COME THROUGH

Curious?
That’s enough.

For Country Day students. Bring a friend, or come on your own. You can meet people, join the conversation, and use a private check-in when you want a minute to reflect.

MEETING DETAILS

Time and location to be announced.

Make a club account

Sign up with your @ljcds.org email. New members are approved by a club admin.

Got a secret code?

Enter a club command to continue.